January 2023

Runsas digitaalisen median käyttö on yhteydessä nuorten ylipainoon – suojaako liikunta?

Lasten ja nuorten ylipaino on yksi merkittävimpiä terveyshaasteita. Tutkimuksemme mukaan 11-vuotiaiden suomalaisten runsas digitaalisen median käyttö on yhteydessä ylipainon riskiin myöhemmin nuoruudessa. Liikunnalla saattaa kuitenkin olla suojaava vaikutus, sillä kuusi tuntia vapaa-ajan liikuntaa viikossa näyttäisi pienentävän runsaaseen digikäyttöön liittyvää ylipainon riskiä.

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Runsas digitaalisen median käyttö on yhteydessä nuorten ylipainoon – suojaako liikunta?

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