December 2020

Räätälöityä harjoittelua polven nivelrikkoon ja liitännäissairauksiin

Selvitimme, voivatko polven nivelrikkoa ja vaikeaa liitännäissairautta sairastavat harjoitella turvallisesti. Viiden kuukauden räätälöity harjoittelu paransi tutkittavien fyysistä toimintakykyä kliinisesti merkittävästi eikä vakavia haittatapahtumia esiintynyt. Kuitenkin intervention aikana kaikki tarvitsivat yksilöllistä harjoittelun intensiteetin ja sisällön muokkausta. Suurin osa tarvitsi myös liitännäissairauksiin liittyvää lisäohjausta ja rohkaisua.

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Räätälöityä harjoittelua polven nivelrikkoon ja liitännäissairauksiin

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